Hey! Thanks for visiting.
I'm a writer, web designer, and mental health advocate from Tennessee.
Three years ago, I had a mental breakdown. Not an exaggeration.
A manic episode messed me up in a bad way. I lost my:
Miraculously, I survived to tell the tale, which will be revealed in a memoir: "Madness and Me."
Mental health problems aren't unusual.... they're the norm.
50+ million Americans have one.
Half of us will develop a mental illness.
If mental health issues are common, why's there a stigma attached?
It's 100% possible. Discover the truth in this fun and thrilling listicle.Read More (Click Here)
Meditation is a secret weapon that makes anxiety seem less terrible.Read More (Click Here)
Being self-aware allows you to play the game of life on easy mode.Read More (Click Here)
Brainwash your way to success and enhance your mental toughness.Read More (Click Here)
Ten ways to boost your mood and mental health on a daily basis.Read More (Click Here)
If you're contemplating suicide, I wrote this open letter to you.Read More (Click Here)
© 2021 Daniel Wallen, Freelance Website Designer from Kingsport, TN